What is the MAB 8-10 Week Challenge?
The 10 week challenge is an assisted mind and body overhaul that keeps you focused and motivated, whilst being supported.
The MAB Challenge includes:
MAB 10 week MIND & BODY ADVENTURE Challenge ROUND 9
WHAT ‘MAB 10 Week CHALLENGE’ INCLUDES:
• Weekly seminars that are educationally based – covering nutrition, exercise, FUN, adventure, planning and motivation, Monday nights 6:30pm (1hr-1hr & ½)
• BONUS Weekly Private Challenge Group Workout – Monday nights 5:30pm (30-45min studio/bootcamp style workout)
• Main focus, MIND, being aware of how your thinking is stopping you from achieving your goals
• Surprise Guest speakers to share tools which will help unlock your thinking and emotions
•Mindfit nights that Melinda Bingley, Amy Woods & Kim Bowmaker that will share their toolbox in depth
• Challenge yourself with specific fitness goals at the start with rewards when achieving them at the end Challenge yourself with specific fitness goals at the start with rewards when achieving them at the end
• Start/Middle/End weigh in, Before & After Photos
• 2 YES 2 x Weekend surprise day adventures, even if you make it to one, all two will be a super bonus
• Celebration dinner (TBA)
• Awesome prizes from local sponsors
• Guaranteed RESULTS with support from your Personal Trainer when you sign up for one
• Continuous email support and updates on Facebook, MAB strives with connection, you will always feel connected
• Early bird options
•Enquire now as places are limited
Personal Training Sessions
Private Mindfit Sessions
FOR MORE INFORMATION
Email: firstname.lastname@example.org Phone: 0401286200
INTERESTED IN THE NEXT CHALLENGE?