MIND AND BODY 
Making adventure beautiful...

Adventures

Group Fitness Training Adventures Group Fitness Training Adventures Group Fitness Training Adventures Kayak Adventures

Perfect for your discovery of the Sunshine Coast
whether you are local or visiting us

Phone Melinda for more details 0401 286 200

CHECK Upcoming Facebook Events

CHECK SISTER BUSINESS FOR MORE ADVENURE  Experientia Sunshine Coast

 


Great South EastGlass House Mountains
Discovery Adventure

 

 Check out our sister business for all adventures http://experientiasunshinecoast.com.au

 


MAB Full Moon Adventure & Meditation

  • Every Full Moon climb Mount Coolum or Mount Ngungun
  • Adventure together up the gorgeous Mountain with Melinda Bingley & Blase Grinner and share a meditation guided by Blase at the top enjoying the full moon energy
  • Included: Healthy treat made with love by Mel, head lamps available as required

Time/day to be confirmed
Approx Time – 1 & ½ – 2 Hrs

Cost $20 per person


MAB Pirate n Mermaid Kayak Adventure

  • Held monthly w/ each session inspired with new themes in developing the highest version of you
  • Kayak from Bells Creek Golden Beach over to ‘Mels Escape Island’ (Also known as Bribie Island)
  • Movement: Melinda will be combining the breath & body through a fun mini bootcamp session
  • B.Lasey* : Guided meditation with Blase Grinner unlocking your inner wisdom about the breath, the body and awareness. Find out about the chakras, breath work, energy flow that you can use in your day to day life.
  • Mindfit – the mind is just like the body, just as each muscle needs training and nourishment, to build bigger muscles through exercise, the more we train the mind the more powerful it becomes. Melinda & Blase will share mind fit tools/exercises/stories/processes & practices helping you continually evolve to be your highest version, through self-love, awareness & choice.

Delicious healthy morning tea loaded with goodness supplied by https://www.facebook.com/ckcoffeebarandwholefoods/

Time/day to be confirmed
Approx Time – 4Hrs

 

 

 

 

 


 

KAYAK HIRE

1-3 hours $25 per person
1-8 hours $40.00 per person


TAILOR-MADE DAY/NIGHT ADVENTURE TO SUIT YOUR NEEDS

Time/day to be confirmed
Minimum/Maximum number pending on adventure
Price TBA