MIND AND BODY 
Making adventure beautiful...

Bootcamp

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EXISTING BOOTCAMPS

Current locations, Currimundi lake, & Moffat Beach, Including Boxing, Body Weight,
Kettle Bells, Tyres, Ropes, stretching and more…..

SCHEDULE – (10 week block 15th January – 25th March 2018)

Monday 5:30am at Moffat Beach – Parkfi – Mel/Bel/Jodie

Tuesday 5:30pm at Moffat Beach – Boxfit- Mel/Jodie

Wednesday 5:30am at Currimundi Lake – Beachfit- Jodie

Wednesday 6pm at Sebel Pelican Waters – B.Lasey – Blase

Thursday 6am at Moffat Beach – B.Lasey – Blase

Thursday 5:30pm at Moffat Beach – Parkfit-Mel/Bel

Friday 5:30am at Moffat Beach – Boxfit- Bel/Mel/Jodie

Saturday 6am at Currimundi Lake – Beachfit-Mel/Jodie

 

Awesome investment options including//

Three options
1. Unlimited weekly DD committed for 10 weeks $39 (exc B.lasey) $49 (inc b.lasey)

2. 10 session (Bootcamp or b.lasey) pack $199 for that 10 week period with commitment of at least one session a week that expire after the end of the 10 week period

3. 20 session (Bootcamp or b.lasey) pack $299 for that 10 week period with commitment of at least two session a week that expire after the end of the 10 week period

*note terms and conditions apply *note options available for pre-booked holidays etc

PLEASE check on Facebook for weekly updates and for booking post

DETAILS B.LASEY CLASS

B.Lasey (Be Lazy) Allow yourself to b.lasey with @blasegrinner & gift your self permission to expand your awareness in this 45 minute class integrating the 3 dynamic energies inside the circle of life: ?thought/speech/action.

This method is fully guided as you transform your focus inwards combing ?stretches incorporating tension release & understanding thought patterns
?gratitude Kata engaging the heart centre of your being to all aspects of life with your voice
?meditation utilising the breathe as you action your intention… to just b.
The energy force you create by b.coming lasey will effortlessly flow into our daily life, practice & routine benefitting your “whole”listic programming. Life will generate with ease as continual calmness, contentment, acceptance, balance & harmony resets within.
All levels of fitness, age, flexibility, mobility welcome – as no prior experience is required.
b.lasey is attuned for beginners to advanced in evolving each aspect within
BYO Yoga mat and wear comfortable/warm clothes

 

PRIVATE BOOTCAMPS

Locations can be beaches/parks Caloundra/Kawana/Coolum/Noosa Areas
Including Boxing, Body Weight, Kettle Bells, Tyres, Ropes and more…..

Time/day to be confirmed
Minimum 10people (Maximum TBA)

 

Bootcamp Packages

Email for details