Rachel likes to whip this little breaky meal up, we hope you like it as much as she does
Dash of balsamic vinegar
Slice multigrain toash
Fry up in a pan spinach & tomatoes. Poached the egg, toast 1 slice of multigrain bread, cover with 1/4 avocado smashed up on it, 1 poached egg, then layer with a tablespoon of flaxoil.
Love Rachel Head