MIND AND BODY 
Making adventure beautiful...

Client Stories – Meet Nicky Webb

Hi my name is Nicky Webb. My husband and I moved to the Sunshine Coast about 14 months ago from Bundaberg. Background We have been married now for 8 years. We moved for work reasons away from both our families and all of our friends. Life in Bundaberg seemed very normal to us (at the time). We worked during the week and socialised with friends and family on the weekends. There wasn’t much more to do other than getting together with our mates on the weekends and having drinks and parties. (Or so it seemed). Bad Habits were made over the years and our physical outdoor activities became limited. Our lifestyle was leading into more alcohol and “easy food options” socialising and less health conscious activities.

The Move When we made the move I decided that I wanted to feel better about myself and become fit again. I also knew that I wanted to meet people and start getting out and about. My husband works away half the time so I knew I needed to keep myself busy and I figured I might as well get fit at the same time.

I was introduced to Mel and the MAB team by a mutual friend and I have not looked back. I have been combining personalised PT sessions and with MAB bootcamp schedule through Mel & Amy’s guidance and this structured training has been implemented into my weekly lifestyle routine. I’ve been training with MAB now for over 12 months.

In that time I’ve become stronger, leaner, healthier and so much more confident in my own skin. I have more energy than never before and this has come from a structured eating plan which MAB has also taught me to implement. Before that my eating was too complicated causing weight gain and my meal size portions were far too big.

My biggest self achievements so far have been the MAB 6 mountains adventure day and also the 10 km fun run this year. I have participated in the 6 mountains twice now. The second time really showed me how much my physical fitness had improved from the first time I did it. By the end of the day I was so proud of my improvement and this brought me pure happiness and a feeling of true accomplishment. My husband always comments on how much happier I am now and how much more confident I am. I feel as though Mel & Amy gives me the tools I need to succeed in my personal goals. There have been so many opportunities for me from the MAB team that I cannot wait to see what my future with MAB holds. I have met an amazing bunch of people and every training session is made fun. No training session has ever been the same and so I’m never bored as there are no repetition feelings that you may experience in a typical gym environment. I would like to take this opportunity to thank Mel & Amy and the MAB team for my achievements so far. It’s been a blast !!

Nicky Webb Before

Nicky Webb Fitter, Stronger Leaner

 

 

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